Vet visits are an essential part of keeping your dog happy and healthy, but for many of our four-legged friends, a trip to the vet can be seriously stressful. From strange smells to being handled by unfamiliar people, it’s no surprise some dogs start getting anxious the moment they reach the car park! 

At Pet Insurance Review, we’re here for more than just helping you find the right pet insurance. We care about your dog's wellbeing and that includes helping them feel confident and calm before, during, and after a vet visit.

Here’s a closer look at why vet trips can be stressful, and some gentle, practical ways to help make the experience easier for you and your furry friend.

Why Do Dogs Get Stressed at the Vet?

Some of the most common triggers for dogs include:

• Medical equipment like syringes or scales, stethoscopes
• Loud noises, strong smells, and unfamiliar surroundings
• Crowded waiting rooms filled with other anxious animals
• Being touched, restrained and examined by strangers
• Car journeys that always end at the vet
• Being separated from their owner during examinations
• Negative associations from past experiences

7 Ways to Help Your Dog Feel More Comfortable at the Vets

1. Desensitise and Reward Calm Behaviour

Help your dog get used to the vet gradually, without the pressure of an exam. Try:

• Popping into the clinic for “happy visits” – just treats, praise, and friendly hellos (no needles or examinations!)
• Practising gentle handling at home, like touching paws, ears, and belly to mimic a vet check. Reward your dog each time they let you touch them, so they build a positive association with having their paws examined or tummy touched, for example. Take it slowly if your dog is anxious. You can use a particular mat to call them onto when you are going to touch them and reward each time they let you. This means so that they know they can choose whether or not to allow you to touch them.  
• Using high value treats or toys during mock exams to build trust and positive associations

Many dogs find the sight of a stethoscope anxiety-inducing, so gently introducing one at home as part of a game can help them understand it won’t hurt them. You can build their tolerance by starting by just showing them a toy stethoscope and rewarding to gradually working up to touching then with it and rewarding no reaction. Work slowly in stages.   

2. Create Positive Associations

Bring a favourite blanket, toy, or chew to help your dog feel safe. Offer treats before, during, and after the visit. Speak to your vet about calming supplements or pheromone products, which can help your dog relax in advance of an appointment.

3. Manage the Environment

Request quieter appointment times and let the clinic know your dog gets nervous. You might be able to wait outside or in your car and go straight into the exam room when it's time.

4. Practise Calm Car Journeys

Don’t let the car become a trigger. Take your dog on short, fun trips to places they love—like the park or a friend's garden. Reward them afterwards and help them get used to the carrier or car harness in a stress-free way.

5. Stay Calm Yourself

Dogs are emotional sponges—they’ll pick up on your stress. Try to stay calm, confident, and reassuring. Your energy can set the tone for the entire visit.

6. Work With Your Vet

Let your vet know in advance if your dog is anxious. Many clinics now offer “fear-free” handling, such as:

• Examinations done on the floor
• Minimal or gentle restraint
• Outdoor or at-home consultations

In some cases, short-term calming medication may be recommended, or you may be referred to a behaviourist for ongoing support.

7. Offer Post-Visit Comfort

After the appointment, help your dog unwind with something they love—a long walk, a cuddle, or their favourite toy. Be mindful that a high-stress visit can leave your pup feeling worn out. Let them rest and recover at their own pace.

When to Get Extra Help

If your dog’s anxiety is severe or getting worse, it may be time to speak to your vet about a referral to a certified clinical animal behaviourist. With a personalised desensitisation plan, even very nervous dogs can learn to feel safe again.

The Best Gift You Can Give Your Dog

Helping your dog feel more relaxed at the vet isn’t just about easing stress in the moment—it’s a long-term gift for their wellbeing. With a little preparation, patience, and positivity, those once-dreaded appointments can become just another part of your dog’s routine. And don’t forget—having the right pet insurance means one less thing to worry about. Focus on your dog’s comfort, not just the cost. Explore the best policies for your pup today.

Share the Love

Do you know someone with a nervous dog? Whether they’ve got an anxious puppy or an older dog with past trauma, these tips could help. Share this post with fellow pet parents and let’s make vet visits a little less scary for everyone.